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Essential Health Solutions

Health & Wellness · Oklahoma City, OK

About

Essential Health Solutions is the practice of Kris Hapgood, RN, BSN, who blends more than 30 years of nursing with holistic, plant-based wellness. Through the FIRE Method she helps adults over 40 recover from burnout and chronic stress and rebuild lasting energy by treating root causes, not just symptoms.

Services

Holistic health coaching
Plant-based and natural wellness
The FIRE Method
Burnout and stress recovery
Wellness assessments

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