About
Total Wellness is a FREE, 8-week health and wellness program offered by the Oklahoma City-County Health Department (OCCHD). Our program helps adults build healthier habits through practical education on nutrition, physical activity, weight management, and sustainable lifestyle changes. Classes are offered in English and Spanish, with both in-person and virtual options available throughout Oklahoma County. Visit our booth at the 2026 Second Half Expo to meet our team, learn about our upcoming Winter 2027 classes, and discover how Total Wellness can help you take the next step toward a healthier lifestyle. Your wellness journey starts here!
What We Do
- Free Health and Wellness Classes
- Weight Management
- Nutrition Education
- Physical Activity
- Healthy Lifestyle Education
- English and Spanish Classes
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